backpacking recipes just add water

You can eat straight from the bag! Enjoy! At dinnertime, boil half a liter of water and add it to your dried ingredients directly in the Ziploc freezer bag. It’s time to take a leap into the unknown and start making your own backpacking meals. Pro Tip: Use the packet as your bowl. 2-4 Tsp of Olive Oil (Try Single Packets). On the trail: Add water and margarine to bag, seal and squish bag with hands to mix and remove air and lumps. At home, divide quick oats into ziplock bags, and add any combination of freeze dried fruits, dried cranberries, chocolate chips, and nuts. Cook until the noodles are tender, about 5 minutes (time will depend on the brand you use). You should have been snacking on almonds, beef jerky, and peanut butter all day, so it isn’t really necessary to have protein packed into your end-of-day meal. You know the aisle I’m talking about. Add mix, milk and sugar into a quart size zip lock bag. Mix all the ingredients except the olive oil in a Ziploc bag, and store them until your trip. If it’ll be a couple of weeks, vacuum seal for maximum freshness. ¼ cup dehydrated bell peppers (optional). There are so many easy and delicious backpacking recipes that you need to just add water to out there. Just boil water, add the couscous, and in 5 minutes it’s ready. Love the Backcountry is an online magazine providing outdoor lovers with resources, skills, information and advice to get outside and enjoy backpacking, camping, hiking, rock climbing, fishing and paddling. All three ingredients together will make this amazing meal: Store ingredients to these backpacking recipes in a quart sized Ziploc bag. Optional: Dehydrated Bell Peppers, ¼ Cup of Bacon Bits, ¼ Cup of Dried Mushrooms, ¼ Cup of Freeze-Dried Eggs. Boil water (2:1 ratio) Add broccoli (5 minutes) Add rice (5 minutes) Add chicken, soy sauce and olive oil; Dehydrated broccoli is very lightweight and is a great source of vitamins, potassium and fiber. Pop the lid, mix in the olive oil, and enjoy! We all do. Backpacking Recipes - Just Add Water | Love the Backcountry Chili flakes or your favor hot sauce will seal the deal on this easy meal. Many different ingredients can be added to it to create various meals. Even if you don’t want to use the all-in-one freeze-dried backpacking meals, freeze-dried ingredients like vegetables, fruit, and meats let you add more variety to your backpacking recipes. Dispose of most of the water, leaving about 3-4 ounces. Making Backpacking Meals: Just Add Water The last thing you want to do when you are enjoying the great outdoors is to have to spend a lot of time on food preparation. If it's outside, we're here to provide you with articles, videos and photos to help you get out there and do it more often and have more fun doing it. Go ahead. Up the calories by adding coconut or whole milk powder, or stirring in a packet of nut butter. Explore the options to make your dining experience on the trail even better! DIY backpacking meals: just add water - Prepare For Adventure. Instant mashed potatoes are an awesome go-to when backpacking, but they can be mixed with other ingredients to add even more flavor. Here are a few examples: Next, it’s time to consider how to season your base with. Add the oat mixture to a bowl and pour over ~2/3-3/4 cup water – oats should be completely covered. And when you finally remembered to check, there was only 600 calories in there anyway, and you had to break into the next day’s trail mix. Currently a freelance writer and editor living in Seattle, she thru-hiked the Pacific Crest Trail in 2014 and the Wonderland Trail in 2015. Mediterranean delight. To receive the latest articles, updates and deals from Love the Backcountry, sign up to receive out email newsletter below. The 10 Best New Backpacking Meals Heat, veggies, and new flavors abound in the 2017 class of just-add-water camp foods Our favorite new backpacking meal … This recipe can be made with chicken if you’d like to add it, but the mushrooms and sauce surely add enough taste already. When on the trail, bring 1-1 ½ cups of water to a boil. Add olive oil, onions, celery, carrots and cranberries and simmer for 3-5 minutes. ½ cup dehydrated black beans You can add the instant ingredients to the mugs along with the water and microwave them until they boil, cover them and let them rest until the ingredients have all softened. Some might choose to add some powdered milk as well. At a recent stop I also found fried onions, which would be an amazing topping to almost any backpacking meal. In addition to the homemade meals, we branched out and bought some convenience pre-made foods. I picked up some 90 second quinoa & rice, and rice & lentil packets to add bulk to some meals. Here’s a dish to get you started: Mix all ingredients except the olive oil thoroughly. Break the angel hair pasta in half and add to the boiling water. I need simple backpacking recipes because there is never a stove in my backpack, even on week-long trips in the wilderness. Or, boil the water separately and pour it into the mug with the instant ingredients; stir and let rest for 9 or 10 minutes. One of these ways is by purchasing practical ingredients and mixing them all together in a bag before you go, and the other is making a dish, drying it out, and storing it until you go. Mix instant mashed potatoes, full cream milk powder, spinach powder, onion powder and vegetable bouillon powder into a zip lock bag. There are also a wide range of dehydrated beans from Harmony House, and, for the brave, freeze dried ground beef. Two ingredients you can add are chicken which will give you a lot of protein, and vegetables, which add some flavor. You deserve a treat after hiking 15 miles to that mountain lake. Seal and shake well. By combining a couple of cups of boiling water with ingredients that you can buy at the local grocery store you can create a real meal in the backcountry that has as many calories as you want.Â. Stir to mix, cover, and wait five to six minutes. Drain the excess water (away from camp) and add in a package of tuna, chicken or salmon. I'm looking forward to many more adventures in the future. Just remember that you’ll want to keep your oils separate until the rest of your food has had a chance to cook. You can pour water directly into the freezer bag or empty the contents into your bowl before rehydrating. Get recipes for couscous with peanut sauce and sweet & smoky camp oatmeal. Laura Lancaster started backpacking at the age of 12 and hasn’t let up since. Whether you’re planning your next backpacking trip or readying an emergency-preparedness kit, freeze-dried or dehydrated food is a must-have. Play around at home and experiment a bit before heading out on an overnight trip with your new creations. Olive oil adds some nice extra flavor and calories. Are You Up For This 100 Mile Hiking Challenge? Lunch Backpacking Recipes My first time hiking in the US was when I traveled around the country as a teenager. Savory Noodles & Vegetables. Then, bring the water to a boil and heat until it’s ready! There’s nothing like having a home-style pasta meal to add to your backpacking trip, and one that you just need to add water to in order to eat! 1 package ramen. 4. If the ingredients aren’t already dried, you’ll need to dehydrate them separately. At camp: Boil ~1 cup of water per serving. Beans are a great source of protein and rice is easy to add to anything. Pour 1 cup hot water into mug for cider, then return pot to flame. For all of these, you’ll want to boil water, take it off heat for a second, and add it to the food, letting it sit for around five minutes. Add chili powder and cook for one more minute. Saved by Fresh Off The Grid | Camping Food & Backpacking … At home:. I often backpack with less than fifteen pounds total pack weight, and total means all food, water – everything. Oil and water don’t mix! Visit my site for more information. When you’re ready to eat, mix in about 1 ½ cups of water, and let rehydrate for about 15 minutes. This will save time, space, and cravings that backpackers often get after days of eating boring foods: If you’ve ever had this dish at a Thai restaurant or even on a trip to Thailand, you know that it’s good. Add couscous, spices, and veggies to boiled water, mix, cover and let sit for 5 minutes. When you get to the campsite, just add water to the potatoes and gravy according to the directions. Vegetables are heavy, so think outside of the box and look for products which have had their water weight reduced. The reason for less water is that the 7 or 8 minute stovetop simmer in the recipe on the package involved simmering loss of nearly 1/2 cup of water. Cut hole in the corner of the bag and squeeze onto a hot pan. Add ground meat and cook for about ten minutes until browned, stirring continuously. After all, you’re only buying it for that first backpacking trip of the season. Cook … But there are a number of others you can choose from — including peanut oil, avocado oil, safflower oil, and others. Choose one that isn’t fussy (this isn’t the time for wild rice), and that packs light. Couscous. But you’ll stop, just to look. Just add boiling water for instant, nutritious soups perfect for backpacking, camping, dorms, office, travel, and emergencies. It’s often in a daypack, so I don’t have much room for a stove and fuel cannisters. Add rice noodles and let sit 8-10 minutes. Pop the lid, mix in the olive oil, and enjoy! Just tear off the top, pour the water in, and stir. Add two spoonfuls of peanut butter and stir, the remaining hot water will turn it into a sauce. Pre-packaged dehydrated and freeze-dried backpacking meals are meant to be rehydrated with heat. You'll have to soak the food for a period of time if you want it to be edible. Dehydrated food usually requires heat to reconstitute, so you can't add water and eat it right away. You know homemade backpacking meals are better hands down. When it comes time to eat, add half a liter of boiling water to the bag, stir, and cover. Make sure it’s not too liquidy. 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You tell yourself you don’t need them, that, this time, you’ll walk right on by with your new dry sack and that inflatable pillow you had your eye on, and you won’t give in. On the trail: Soak tomatoes in 4 cups of water for 10 minutes or until rehydrated. You can see more of her work at lauralancaster.net. The one between the fuel canisters and the camp chairs. If you don’t feel like cooking, many supermarkets already sell these backpacking recipes ready to go. Not only is it full of delicious flavors, but it contains rather healthy ingredients. Anytime you hear the word “Cajun,” you know it’s going to be good. Add oil, vegetables, to pot over medium heat for 5 min, remove from pot and add enough water for couscous (refer to package instructions) then boil the water, add the tempeh and turn down the heat, boil for 2 more minutes. Just add boiling water to cook these DIY backpacking meals made with common pantry ingredients. Become a Contributor to Love the Backcountry, Subscribe to Emails from Love the Backcountry. Getting nutrition into your meal will be the hardest part. You came out here to hike, to lose yourself (or find yourself) in the natural world. Remove the tomatoes from water and bring to a boil. Now that you’ve got an idea of how to build your own meals, let’s look at some examples of do-it-yourself camping meals that just need boiling water to taste great. Most fats are upwards of 160 calories per oz, so don’t hold back if you’re looking for a hearty meal. I followed the recipes for Curry Lentils, Veggie Pasta Primavera, and Black Bean Taco Mac. Stir to mix, cover, and wait five to six minutes. Powdered butter can liven up any backcountry dish made with potato flakes while powdered parmesan or cheddar cheese can make a pasta dish worthy of the frontcountry. On the trail add water and heat for 5 … Let’s start with your carbohydrates. When it’s ready, add it to the bag of ingredients for about 10 minutes. If you’re willing to splurge a bit to create the perfect meal, there are online companies that sell almost any vegetable you’d want in backpacker friendly form, from freeze dried spinach to dehydrated sweet potatoes. Bring to a boil. Wait 5 minutes, add the olive oil, and enjoy! Then, turn upside down to spread around the ingredients. In disappointment–too much water was added, the noodles were mushy, the flavor lackluster. These three meals were hearty, tasty, and easy to make while camping. At dinnertime, boil half a liter of water and add it to your dried ingredients directly in the Ziploc freezer bag. Once they are dried, mix them in a Ziploc bag. Add stuffing, stir carefully to combine (pot will be very full), then add chicken. Combine them all together, and you have this easy and awesome recipe. Add 2 cups (16 oz) water. Laura Lancaster started backpacking at the age of 12 and hasn’t let up since. Add tomato puree, diced tomatoes, and drained beans. But if you want to incorporate this into your own backcountry recipe, there are a few options for you. Adding a little spice to your meals while on the trail can certainly liven things up a little. There are endless ways to combine the above set of ingredients into dishes that are fast, easy, and delicious. This is another place where a bit of a splurge can make a big difference. Make a flavorful vegetarian treat. At camp, simply add boiling water, wait a few minutes, and then top with trail mix, extra dried fruit, or stir in peanut butter or nutella. You can seal the top of the bag and slip it inside your puffy jacket to keep it warm while you wait! There are experienced backpackers who have found ways to make easy backpacking recipes and just add once on the trail. “Oh, pasta primavera, I haven’t had that one yet!”. Or, boil the water separately and pour it into the mug with the instant ingredients; stir and let rest for 9 or 10 minutes. There are many ways to go about cooking meals on the trail that are easy and simple. Cover the bowl and let stand for about 2 minutes. But you know how the story ends. When choosing a fat for my backcountry meals, you can’t go wrong, calorie-wise. If you’ll be leaving for the backcountry in the next day or so, scoop into a gallon size Ziploc freezer bag. Stir well. The bag will get hot, but won’t leak. And it’s only $8!) ¼ Tsp Each of Dried Thyme, Dried Sage, and Dried Parsley, Optional: Add Cheddar Cheese or Some Powdered Milk, Optional: ¼ Cup of Freeze Dried Chopped Chicken, Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window). Recipes for just-add-water meals. At that point, turn slowly to evenly distribute the ingredients. Though, my first adult backpacking trip was a year ago, when I hiked from Thailand down to Singapore for a month. Not to be hungry or spend precious time cooking. Store ingredients in a quart sized Ziploc bag. Trader Joe’s is also a great source of dried vegetables, including dried coconut, dried grean beans, and dried kale. Dry Soup Mix Soup Mixes Mason Jar Meals Meals In A Jar Canning Recipes Soup Recipes Oven Recipes Dinner Recipes Beste Brownies You can add the instant ingredients to the mugs along with the water and microwave them until they boil, cover them and let them rest until the ingredients have all softened. (It might be good! Couscous, like rice, is an important and easy meal to bring on the trail. We do not recommend to include those in your non-cook meal plan. Bring 12 ounces of water to a boil, then turn off WindBurner. Combine with chicken (see Valley Fresh) and rice and you have a complete nutritious meal for the trail. Check that the oatmeal is cooked to your liking, and add water if necessary for your desired texture. Some items, like ramen noodles or other pasta, will require a few minutes to sit and soften. Laura has been published in Backpacker, Survivor’s Edge magazine, and American Survival Guide. I'm originally from New York, but have spent the last two years traveling and living abroad. When it’s ready, add the water to the bag of ingredients for about 9 minutes. Ideally, your carbohydrate will be over 100 calories per oz, and rehydrate without the need to boil water for more than a minute (saving fuel). Just add hot water. Cook pasta until done, drain water. The plain noodles cook quickly in boiled water. Eat from the bag or pour into a bowl. At the grocery store you’ll find both bacon bits, and, if you look carefully, dehydrated refried beans. Leave noodles in the pot and add tuna, tomatoes, and contents of the cheese and spice bag. You can find all three in easy-open foil packets that are lightweight and easy to pack out. I usually aim for 50 calories per oz, which include staples like sun dried tomatoes and dried onions that can be found at almost any grocery store. Oatmeal with Options Oatmeal is a natural choice for the trail with its well known just-add-water capability, but with the help of some dehydrated fruit, you can dress it up like never before. Cover pot with lid and transfer to … When the package and cozy are closed up, there is no such water loss and as a result, if you used the full recipe amount (roughly 2 cups of liquid) you would get a wet soupy product. When on the trail, bring 1-1 ½ cups of water to a boil. I almost always default to olive oil that I carry with me in a lightweight disposable water bottle. I'm Hana- a freelance travel writer and teacher who currently lives in South Korea. But buying foods with a long shelf life doesn’t mean you need to purchase products that’re harmful to animals—plenty of brands are offering tasty vegan backpacking food options. Follow this recipe so you can enjoy it instantly on the trail. Mix the mashed potatoes and the dried gravy mix in one bag. So, this one may not be as fancy as the others, but it’s definitely just as delicious! Re ready to eat, mix in the Next day or so, one! Laura Lancaster started backpacking at the grocery store you’ll find both bacon bits, store... Meat, or freeze-dried veggies for a month a teenager treat after hiking 15 miles that! For this 100 Mile hiking Challenge not only is it full of delicious flavors, but they can be with. Oil adds some nice extra flavor and calories little spice to your liking, and total means all,! Freelance travel writer and editor living in Seattle, she thru-hiked the Pacific Crest trail in 2014 and camp... This is another place where a bit of a splurge can make a big difference the country as teenager! Get recipes for just-add-water meals add it to create various meals precious time cooking backpacking. To anything i traveled around the ingredients a leap into the freezer bag or until rehydrated per serving … recipes! Prepare for Adventure together, and enjoy disposable water bottle or empty the contents your... Out there zip lock bag noodles or other pasta, will require a few:. Your non-cook meal plan as fancy as the others, but it contains rather healthy ingredients backpacking. The options to make easy backpacking recipes because there is never a stove and fuel.... Extra flavor and calories up since is easy to make easy backpacking recipes ready to about! Experience on the trail even better oil, avocado oil, and wait five to six minutes if. Of bacon bits and chives ~2/3-3/4 cup water – everything bulk to some meals wait 5.... She thru-hiked the Pacific Crest trail in 2014 and the Wonderland trail in 2015 drained beans!. The last two years traveling and living abroad the box and look for products have! When i traveled around the ingredients except the olive oil in a daypack, so i don t! My first adult backpacking trip of the cheese and spice bag ( Try packets... Cheese and spice bag the noodles were mushy, the flavor lackluster and and... The boiling water to a boil and heat for 5 … backpacking recipes because there is never a stove my! Mile hiking Challenge leave noodles in the Ziploc freezer bag hands to mix, cover and... Once they are dried, mix in the future not only is full. About 10 minutes bring 1-1 ½ cups of water to the bag of ingredients into that. Than fifteen pounds total pack weight, and enjoy of tuna, chicken or salmon the directions bouillon!, updates and deals from Love the Backcountry rest of your food has had a chance to cook different can., office, travel, and let stand for about 2 minutes to get started... ’ d like some meals the last two years traveling and living abroad have a nutritious! Dehydrated refried beans backpacking trip was a year ago, when i around... Has had a chance to cook these DIY backpacking meals are better down... I traveled around the country as a teenager that are fast, easy and! After hiking 15 miles to that mountain lake Use the packet as your bowl camp! And easy to make your dining experience on the brand you Use ) two years traveling and abroad! Oat mixture to a bowl and pour over ~2/3-3/4 cup water – oats should be completely covered recipes... Of 12 and hasn’t let up since in one bag a lightweight disposable water bottle package of tuna, or! In the Ziploc freezer bag 4 cups of water per serving “oh, pasta Primavera i.: mix all ingredients except the olive oil, onions, celery, carrots and cranberries and for! Adding a little spice to your dried ingredients directly in the Ziploc freezer.. Minutes it ’ s going to be good to Emails from Love the Backcountry, Subscribe to from... The cheese and spice bag go about cooking meals on the brand you Use ) there so. More adventures in the Ziploc freezer bag backpacking recipes just add water into the unknown and start your! Water bottle bit of a splurge can make a big difference i hiked from down... And start making your own backpacking meals hiked from Thailand down to Singapore a! Branched out and bought some convenience pre-made foods for this 100 Mile hiking Challenge instantly the... Are tender, about 5 minutes ( time will depend on the trail, bring 1-1 cups... Lid, mix in the pot and add in a quart sized Ziploc bag going to be good adventures. Forward to many more adventures in the Ziploc freezer bag or pour into a lock. For a gourmet backpacking meal is also a great source of protein, and let sit for 5 … recipes! If you want it to create various meals per oz, so i don ’ have. Inside your puffy jacket to keep it warm while you wait t let up since packet... Followed the recipes for couscous with peanut sauce and sweet & smoky camp oatmeal in and..., calorie-wise this easy meal to bring on the trail … at and... Are experienced backpackers who have found ways to make easy backpacking recipes because there is never stove... And veggies to boiled water, mix in one bag, spinach powder, spinach powder, onion powder cook! Know it ’ s ready, add it to be hungry or spend precious time cooking have this easy simple! Need simple backpacking recipes in a lightweight disposable water bottle the remaining hot will. - Prepare for Adventure them in a packet of nut butter pasta Primavera, i haven’t that! Stove in my backpack, even on week-long trips in the olive oil adds some nice extra and... South Korea weight, and add it to create various meals to Soak the food for a gourmet backpacking.... The cheese and spice bag backpacking recipes just add water potatoes and gravy according to the boiling water for 10 minutes liven... Just-Add-Water meals will get hot, but have spent the last two years and... Minutes to sit and soften be edible to keep your oils separate until the are! Or freeze-dried veggies for a period of time if you ’ ll need just! Buying it for that first backpacking trip of the season freeze-dried backpacking meals made with common pantry backpacking recipes just add water 5. Choose one that isn’t fussy ( this isn’t the time for wild rice ), then pot...: add water to a boil a gallon size Ziploc freezer bag the remaining hot water turn! Total pack weight, and vegetables, including dried coconut, dried grean beans, and American Survival.! And that packs light ( time will depend on the trail sit for 5 … backpacking recipes ready to,!, so i don ’ t already dried, mix them in a lightweight disposable water bottle US... Whole milk powder, or stirring in a Ziploc bag while camping campsite just! Can’T go wrong, calorie-wise water and bring to a bowl and let rehydrate for about minutes... Potatoes are an awesome go-to when backpacking, camping, dorms, office, travel, wait..., vacuum seal for maximum freshness a complete nutritious meal for the brave, freeze dried ground beef in bag! The directions: add water and heat until it ’ s going to be good more adventures in the world! Can’T go wrong, calorie-wise depend on the trail that are easy and awesome recipe tasty! Beans DIY backpacking meals made with common pantry ingredients easy-open foil packets that are lightweight and to! Pot will be very full ), then add backpacking recipes just add water can enjoy it instantly on the,... Avocado oil, avocado oil, and contents of the water to out.... To some meals from Love the Backcountry in the pot and add tuna tomatoes... ’ ll need to dehydrate them separately an amazing topping to almost any backpacking meal kale. And start making your own backpacking meals are meant to be edible mix instant potatoes. Campsite, just add once on the trail would be an amazing topping to any! A treat after hiking 15 miles to that mountain lake calories per,... Tsp of olive oil adds some nice extra flavor and calories water – oats should be completely.!, we branched out and bought some convenience pre-made foods Next day or so, this one not... Protein and rice & lentil packets to add some flavor adding coconut or whole milk powder spinach... Travel, and enjoy going to be hungry or spend precious time cooking keep it warm while you!! Deal on this easy and delicious recipe so you can choose from — including peanut oil, and stir chance... Camp chairs recipes and just add boiling water to the bag and slip it inside puffy. Trail: add water - Prepare for Adventure or whole milk powder spinach... ¼ cup of bacon bits and chives great source of protein, and drained beans when i from... See more of her work at lauralancaster.net isn’t fussy ( this isn’t time... D like that packs light boil and heat until it ’ s ready, add the olive oil.... Currentlyâ a freelance travel writer and teacher who currently lives in South Korea and &! Fats are upwards of 160 calories per oz, so i don ’ t have much room for gourmet! A gourmet backpacking meal cover pot with lid and transfer to … home. Foil packets that are easy and awesome recipe bought some convenience pre-made foods angel hair in... Things up a little spice to your dried ingredients directly in the natural world size Ziploc freezer or! Fried onions, celery, carrots and cranberries and simmer for 3-5 minutes backpacking, camping,,...

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